Lower Dolpo trek lies in Dolpa which is the largest district located in the Northern Western part of Nepal. Which has the perfect trekking scenario of Phoksundo Lake, Pre-Buddhist religion of “Bon Po”, the land of the Oscar-nominated movie ‘Himalaya’ high Himalayan passes of Numa La (5190m) and Baga La (5070m) with beautiful villages of Dolpo people who keep their old tradition of trade with Tibet by using Yaks.
Lower Dolpo trekking is the best trek for real adventure aspiration for an off-the-beaten-path experience. Out trek begins From Jhupal after 35 minutes scenic flight from Nepalgunj. The trail continues to Dunai heading north along with Dho Tarap village, an area inhabited by Tibetan Buddhists. Then the trek passes through Shey Phoksundo National Park with magnificent mountain scenery, Buddhist monasteries, Yak caravans. Similarly, adventure Pass of Baga La/Numa La and the trail back to Dunai along with the Phoksundo River. As it flows to Phoksundo Lake on their long passes to Bay of Bangal via Ganga attracts the tourists.
Lower Dolpo Trekking is one of the uniquely popular remote and untouched geographical regions. It is surrounded by a chain of the Himalayas, natural beauty, vivid landscapes and breathing experience of a lifetime. Ancient and remote Buddhist villages, rich wildlife, typical Buddhist monasteries, wooded areas, and wonderful lakes are the major characteristics of Lower Dolpo regions. While trekking through the Sey Phoksundo National Park one can observe the various types of flora and fauna as well as rare wild animals such as Blue Sheep, Himalayan Wolf, Himalayan Black Deer, and Spotted Leopard extra with the chirping sound of birds. Lower Dolpo trek is suitable for those who are looking for calm to exhausting comparatively. Also more remote and fewer tourists with high altitude passes and cultural wonders.
Rough Lower Dolpo Trek map is available below.
Detailed Itinerary
Arrival at Tribhuvan International Airport Kathmandu
Arrival at Tribhuvan International Airport Kathmandu
Kathmandu Cultural Tour
Kathmandu Cultural Tour
Kathmandu to Nepalgunj (50 minute flight) overnight in the hotel
Kathmandu to Nepalgunj (50 minute flight) overnight in the hotel
Nepalgunj to Jhupal (2475m) Trek to Dunai (2140m) 3o minutes flight 3 hours walk
Nepalgunj to Jhupal (2475m) Trek to Dunai (2140m) 3o minutes flight 3 hours walk
Dunai to Tarakot (2540m) 5-6 hrs walk
Dunai to Tarakot (2540m) 5-6 hrs walk
Tarakot to Laini (3155m) 6-7 hrs walk
Tarakot to Laini (3155m) 6-7 hrs walk
Laini to Nawarpani (3545m) 5-6 hrs walk
Laini to Nawarpani (3545m) 5-6 hrs walk
Nawarpani to Dho Tarap (4090m) 7-8 hrs walk
Nawarpani to Dho Tarap (4090m) 7-8 hrs walk
Excursion around Dho Tarap
Excursion around Dho Tarap
Dho Tarap to Numa La Base Camp (4445m) 6-7 hrs walk
Dho Tarap to Numa La Base Camp (4445m) 6-7 hrs walk
Numa La Base Campe to Pelung Tang (4445m) via Numa La Pass (5190m) 6-7 hrs walk
Numa La Base Campe to Pelung Tang (4445m) via Numa La Pass (5190m) 6-7 hrs walk
Pelung Tang to Dajok Tang (4080m) via Baga La Pass (5070m) 6 hrs walk
Pelung Tang to Dajok Tang (4080m) via Baga La Pass (5070m) 6 hrs walk
Dajok Tang to Ringmo (3640m) 3-4 hrs walk
Dajok Tang to Ringmo (3640m) 3-4 hrs walk
Rest Day in Ringmo, Exlpore Phoksundo Lake
Rest Day in Ringmo, Exlpore Phoksundo Lake
Ringmo to Shyanta (2522m) 5-6 hrs walk
Ringmo to Shyanta (2522m) 5-6 hrs walk
Shyanta to Jhupal (2475m)
Shyanta to Jhupal (2475m)
Jhupal to Nepalgunj to Kathmandu
Jhupal to Nepalgunj to Kathmandu
Shopping day or rest day in Kathmandu
Shopping day or rest day in Kathmandu
Fly to respective destination
Fly to respective destination
Includes/Excludes
- Domestic flight Ticket (Kathmandu-Nepaljung-Jhupal-Kathmandu-Both Way)
- All Transport Bus/Hiace/Car according to trek/tour schedule and group size
- All accommodation 3 meals in Trekking (Breakfast, Lunch, dinner, and Tea/Coffee)
- Our Staffs (Trekking guide, cook, Sherpas, Helpers, and Porters)
- Dolpa Special permit, Tims and all documents of lower Dopla Trekking
- Personal Insurance of our staffs, their salary, equipment and Foods
- Tented Camps and Camping Gears
- Medical kits and Trekking bags
- Twin share accommodation in Kathmandu and Nepaljung on B&B basis
- Sightseeing in Kathmandu, Fees of Temples, City & Tour Guide
- Nepal visa fee,
- International Flight Ticket
- Travel and Rescue Insurance
- Personal Expenses (Laundry, bar bills, bottle water, Phone calls, extra room, alcoholic beverage)
- Tips for guide Porters and Sherpas
- Extra night in Kathmandu because of early arrival, late departure or early return from mountain
- Lunch and dinner in Kathmandu (one day, you will participate in Nepali kitchen to share Nepali food and Nepali culture show)
- Personal Gears for Trekking
Dates and prices
Start Date | End Date | Price | Availabitiy | Book Now |
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